I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

The garden takes root in the memory as much as in the soil, and can bring solace to the traveller far from home.

The draft class of 2025 is led by star Boston College freshman center James Hagens, followed by Brampton Steelheads winger ...

Who doesn’t love it when their cat lies on their back? It’s surely a sign of being ultra calm and relaxed around you, right?

Yamaha's iconic Ténéré should need no introduction. The bike which dominated the gruelling Paris Dakar Rally in the 1990s ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly ... helping tone the ...

Shark Warning Sign on the Beach in Hawaii. A surfer whose leg was completely severed by a shark on Friday is recovering in hospital. Shark Warning Sign on the Beach in Hawaii. A surfer whose leg ...

Dogs licking their front legs a lot can surely cause dog owners to wonder about what must be going on in their dogs' minds. A closer insight reveals that front leg licking may be triggered by a vast ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...

Why do dogs move their leg when you pet them? It's as if your dog cannot control himself, you give your dog a nice belly rub and that dog leg goes in kicking motion as if it had a brain of its own, ...