A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...

Engage your abs and roll the ball toward your chest by bending your knees. Extend your legs back out to the starting position ...

The cooling sensation of peppermint oil is due to menthol, the active ingredient that also gives the herb its potential stomach-soothing properties. In one meta-analysis of 10 randomized ...

He’s got a gut feeling your diet could use more vitamin E. “Vitamin E is a powerful antioxidant — it protects the liver against oxidative stress, it can help heal the liver and can help ...

In this article, I take you over three 10-minute HIIT workouts to torch belly fat and share tips on maximizing your results. Add the following three workouts to your arsenal. The best part about these ...

In recent times, starting the day with amla shots (on an empty stomach) has become quite popular due to a plethora of health advantages. Today, in this article, we take a look at some of the ...

The Dodgers checked out Jack Flaherty’s medicals at the deadline, and they looked fine to them (or good enough, anyway), which turned out to be one of many correct calls they made that fateful day.

On Thursday, the St. Johns County Beach Services announced a large plastic bag was discovered in the main stomach of the young whale and it had to be euthanized due to its condition. "Plastic has ...

There are various types of injectable medications for weight loss, which can be injected into the stomach or other areas. These include commonly prescribed drugs such as Ozempic or Wegovy (semaglutide ...