Journaling is a powerful tool that can boost your cognitive flexibility. Engaging in regular journaling helps you explore ...

Sleep deprivation affects far more than just energy levels. When the body misses its nightly restoration period, a cascade of ...

In today’s world, the ability to adapt and shift your thinking is essential. Learning new skills not only boosts your ...

Some aspects of cognitive abilities in older age may be connected to test ... Having decreased or damaged white matter can ...

A team of scientists at HSE University, in collaboration with the Institute of Higher Nervous Activity and Neurophysiology of ...

Our attitudes about aging, whether positive or negative, can lead to a better cognitive experience in your senior years, says ...

Celebrity support may amplify narrow issues within echo chambers, missing broader public sentiment and failing to capture the ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

The findings are based on 445 adults who were age 76 on average and recruited from New York's Westchester County for the ...

People with negative expectations around aging report higher levels of cognitive decline, according to a new study ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...

“The gradual accumulation of physical and cognitive disability is driven by smoldering pathological processes via biological ...