“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

On HealthyWayEvents.com, Regal Medical Group, Inc. and Lakeside members can browse through daily offerings of free fitness ...

When you shop on Amazon, snapping up some new walking shoes is as easy as re-upping your toilet paper subscription. Read up ...

Columbus opens a daunting schedule that features several nationally-ranked opponents on Tuesday night against California powerhouse Prolific Prep at Florida Atlantic University in Boca Raton. After ...

Fees, sign-up bonuses and whether the card is aligned with a particular hotel brand or airline are all factors in the ...

For the first time in 12 years, Assumption High School's field hockey, cross country, and volleyball teams are state champions. Field hockey started off the party when the team defeated Sacred Heart ...

Juneau players joining Johnson as first-team selections included junior offensive lineman Ricky Tupou and senior punter ...

Last-minute gifts don't have to be impersonal and basic. You can customize a special gift box for your loved one through Something Splendid. While you won't be giving it to them in-person (if it’s ...

Kouat Noi spent three months in hospital as a baby with a rare, deadly disease. It’s a miracle he became a professional ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Don't miss our guides to the best Pilates exercises for beginners and core Pilates ... plenty of weight to increase the strength training benefits from your Pilates workout. "Reformer Pilates is also ...