Today, with over 12 million followers, Selter inspires her fans with glute exercises, many of which use resistance bands to ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Bra shopping is tough—make it easy with this list of bra types! You'll never struggle trying to figure out which bra to wear ...

Democrat Janelle Bynum has flipped Oregon’s 5th Congressional District and will become the state’s first Black member of ...

With the launch of this year's I'm A Celeb just days away Ant McPartlin has officially touched down in Australia, however ...