If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Are you looking to supercharge your workouts before those holiday parties hit? Kim Eagle with Earn That Body joined Studio ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

In interesting new research this week, a study of nearly 90,000 individuals found that people who only worked out at the ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is a well-recognized gym model/instructor. She has a wide following on social ...