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11 of the best fitness apps to kick off a healthy new year
A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...
While their peers are settling into predictable routines and closing off to new experiences, these 60-somethings are ...
Noon. Monday, Jan. 8. Olive Garden, 10400 Ulmerton Road, Largo. The next REPCO meeting will be the annual holiday lunch. The ...
Month 9 Strength with confidence This is where visible changes often appear. Focus: Progressive strength What to do: Increase ...
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