Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

Winter brings custard apples to markets, those green, bumpy ones with creamy insides that taste like a blend of banana and ...

You can eat turkey for a lean protein source that supports muscle growth and repair. Turkey is rich in B vitamins, like B3, B6, and B12, which can improve your energy and brain function. You can get ...

“Do Dry January with a friend for moral support and stock your cupboards with great non-alcoholic alternatives, and you’ll still be able to enjoy that end-of-the-day cocktail or aperitif,” suggests ...

This winter will be my 42nd consecutive winter in Calgary. Over all these years, I have worked on what I call the “Tree ...

Consumer Analysis Examines Multi-Form Magnesium Formulation, Quality Testing Protocols, and Research Context as New Year ...

A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.

Adding a daily fish oil supplement to psychotherapy showed no significant benefit over placebo for kids and teens with ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Imagine the brain as an atlas of possibilities and risks. Genetic variants linked to depression affect its shape, subtly ...

The FDA has approved its first at-home, nondrug therapy for depression, with a wearable brain stimulation headset developed by Flow Neuroscience. The agency issued a green light that covers the device ...

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