Avocados aren't just packed with nutrients - they're delicious too. Their creamy, buttery texture comes without the downsides of dairy or cholesterol. Often nicknamed "butter pear" or "alligator pear, ...

Avocado has earned a reputation for making eco-friendly, organic mattresses that don’t skimp on comfort. Each bed is crafted with natural latex, organic wool and organic cotton, all backed by GOTS and ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Avocado ...

Avocados are a nutritious food that can be part of a well-balanced, whole-food diet. While it is not a low calorie food, it can be a part of any weight loss plan when consumed in moderation. Avocados ...

Most people can safely consume an avocado every day. Possible avocado benefits include supporting cognition, metabolic health, weight management, and eye health. Talk to a healthcare provider if you ...

Cascade’s Zach Moore quickly took care of business Friday. The senior won his first- and second-round matches at the OSAA Class 4A/3A/2A/1A tennis state tournament to advance to Saturday’s semifinals.

Avocado oil can lower bad cholesterol and decrease heart disease risk. Using avocado oil instead of butter may reduce inflammation after eating. Replacing butter with avocado oil might help control ...

Eating avocado before bed may help you sleep longer. Avocados can reduce late-night cravings by increasing meal satisfaction. Eating avocados improves gut health and digestion. Avocados are packed ...

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