Father Eusebio Francisco Kino, the 17th-century Jesuit priest who founded 21 missions in what is now Northern Sonora and Southern Arizona, moved a step closer to sainthood. Earlier this month Pope ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Yoga poses like knee to chest and happy baby help relieve trapped gas and bloating. The child's pose can ease tension in the hips and lower back to aid digestion. Downward dog boosts circulation and ...