A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...
Rehabilitation of athletes after LAI must be the result of a variety of exercises in which propriocepsis, strength, coordination and function of the extremity are maintained. A clinical guideline for ...
Occurrence of acute lower limb injuries in artistic gymnasts in relation to event and exercise phase
The incidence of injury to the ankle and knee was significantly higher in the floor exercise, especially during the landing phase, than in the other events. Conclusions: By its nature, gymnastics ...
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