TYLER, Texas (KLTV) - This recipe was shared by our friend, David Wallace, “The Cook’n Guy.” These healthy bars are a great treat for yourself or to pack in lunches for kids. Give them a try today.

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

See an oatmeal bars recipe made with rolled oats, banana, blueberries, and raspberries that makes the perfect breakfast or snack. Our editors independently select these products. Making a purchase ...

There are many protein bars on the market, ranging from light snack bars to meal replacement options. Here are our food writer's picks for the 10 most delicious. POV: You just crushed a workout, and ...

Grab your coffee and sit tight, because what you're about to read might completely change your morning routine. That ...