Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

The first thing you should do to meditate and be in the here and now is to wear comfortable clothes: take off your shoes and ...

Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you’re sensing, thinking, and feeling in the present moment. The first recorded evidence for this, found in ...

Meditation helps practitioners calm their minds and increase awareness of their surroundings, increasing overall wellness, in ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

The first meditation room I ever encountered was in Marvel Comics. Doctor Strange had a Sanctum Sanctorum in his Greenwich Village mansion, where he prepared to battle the evil Baron Mordo and other ...

All meditation locations consist of a circular cushion sitting on the ground, which can be used by interacting with the floating "Meditate" prompt when standing next to it. This will activate a ...

Yet, positivity is good for the soul — also, according to Johns Hopkins Medicine , it's a balm for the mind and body. This is ...

The team has re-envisioned the app to offer fresh ways to meditate that meet meditators where they are–on and off the cushion ... app will now provide unique meditation plans for each user ...

“We’re not saying it’s right for all women, but we’re acknowledging the fact that there is a need,” said Curtis. “We've seen ...

The team has re-envisioned the app to offer fresh ways to meditate that meet meditators where they are-on and off the cushion. Moving away from a one-size-fits-all approach, the app will now provide ...