I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

The inaugural awards from Well+Good will highlight the very best in wellness tech. Read through to learn how to submit to be ...

Overall fitness is more important than a person’s weight in avoiding ... “You ought to exercise to improve your heart health, ...

Malaika Arora shares her 9 health goals for November including no alcohol daily exercise and prioritising sleep to boost ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...

Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...