According to health experts Nmami Agarwal, one should not avoid having the malai as it is loaded with several healthy nutrients. Read on to know more. Coconut benefits: The mushy white flesh you find ...

The white, meaty inside of the coconut has seen a surge in popularity. Rising awareness of healthy eating and exposure to vegan and plant-based products have led to an increase in demand for healthy ...

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

South Indian payasams typically feature rice or lentils and were traditionally hot desserts. It's probably why I still remember the first time I sampled elaneer payasam at the Taj Coromandel in ...

Growing microgreens in coconut shells is an eco-friendly and cost-effective way to grow these nutrient-rich plants ...

Bollywood actor Kriti Sanon has a number of good projects in her kitty and her fans are excited about the multi-starrer 'Panipat', which also stars Sanjay Dutt and Arjun Kapoor in leading roles. Apart ...

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.