Orange defeats St. Xavier for 1st OHSAA football title
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Orange juice has long been associated with a health. It contains vitamin C, which is essential this time of year to stave off cold and flu. Other studies have linked orange juices fortified with plant sterols to decreased harmful cholesterol, known as LDL, which can lead to heart attack and stroke.
Of all the citrus varieties in the country, oranges produce the most popular juice for drinking with no additional ingredients necessary (unless, of course, you want to add your favorite type of sparkling wine to it for easy two-ingredient mimosas).