We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...

These everyday foods are nutritionists' favorites for boosting memory, focus, and long-term brain health.

The final verdict on whether this fruit is good for cognitive health.

From eggs and fish to berries, nuts, and leafy greens, researchers examined how everyday foods may influence brain development, memory, and cognitive aging, and found promising links alongside ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Your brain is your body's control centre. From solving problems at work to remembering names and staying alert while driving in Lagos traffic, they all come from how well your brain works. But the ...

PTSD is a relatively common mental health disorder that often requires multi-modal treatment. One adjunctive treatment is eating the right food to reduce symptoms of PTSD.

How do you tackle a challenge as vast as closing America’s brain nutrition gap? Mark Brooks, CEO and co-founder of Brainiac Foods, is answering that question by creating everyday foods packed with the ...

One minute you open your phone to call someone; the next minute you find yourself scrolling through TikTok. You could enter a room to pick something, and right at the door, you forget what it is you ...