Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the ...

That morning cup of steaming water might be doing far more good than you realize. While many reach for coffee or tea to start their day, health experts are highlighting the remarkable benefits of ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Methi water is a versatile ingredient that has numerous health benefits, with one of them being a digestive aid. And here is exactly how it helps with digestion, but be careful of consuming only a ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health and weight management. However, excessive or overly hot water can disrupt ...

Does drinking hot water help with fat loss? A clinical nutritionist breaks down the biggest myth, explains what hot water ...

Cumin (Cuminum cyminum) is a popular spice renowned for its warm, earthy flavour and powerful health benefits. Traditionally used in Indian and Middle Eastern medicine, cumin supports digestion, gut ...