Parade on MSN

Are Nordic poles the key to a stronger walking workout? Here’s what experts say

Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...
WKOW

Nordic walking isn’t just a ‘senior sport.’ It’s a fun way to burn calories and work your muscles

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

This Quirky Accessory Can Actually Make Walking Easier And Boost Heart Health

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...
Orange County Register

New way of walking may give your daily steps a boost

You may have seen people walking and holding what look like ski poles. Called Nordic walking poles, these relatives of cross-country ski poles are touted for providing benefits that, according to Dr.