Former four-time Mr. Olympia champion and bodybuilding legend Jay Cutler discussed how to fix your rear delt cable crossover.
Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...
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Four-time Olympia champ Jay Cutler corrects rear delt cable crossover mistakes
Jay Cutler, the 4-time Mr. Olympia, may have last competed in 2013, but he still knows several techniques, including the ...
Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...
Capped delts are one of those features on a physique that just stand out. Even under a baggy t-shirt, a pair of strong ...
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