Fenugreek is native to the Mediterranean region, western Asia, and Europe. It's an herb people use for medicinal purposes as well as cooking. Fenugreek looks like a clover, with small yellow, white, ...

Fenugreek (Trigonella foenum graecum, native to Southern Europe and Asia), is an annual herb with white flowers and hard, yellowish-brown and angular seeds. Commonly known as methi in Hindi and ...

If you are a fan of green vegetables, then we are sure Fenugreek must be one of your favourites. Also known as methi, this herb is similar to clover (tipatiya ghaas) and offers a unique flavour and ...

Methi has low glycemic index and enriches you with antioxidants. Methi works as a home remedy for the ones suffering from diabetes. You can use both methi seeds and methi leaves for daily consumption.

Fenugreek or methi seeds water can work wonders for managing your blood sugar and promoting weight loss. Soak it overnight to speed up your metabolism. Soaking 1 -2 tsp of washed fenugreek seeds ...

As winter approaches, boost immunity with fenugreek (methi), a nutrient-rich leafy green. This versatile ingredient, packed with vitamins, minerals, and fiber, can be incorporated into various Indian ...

Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar management. It has also been linked to other health benefits, but more research is needed.