Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...

Patients with temporomandibular joint disorders (TMD) experienced significantly less pain, as well as improved diet and jaw function, after treatment with muscle exercises and digital occlusal splints ...

TMJ disorders affect the joint that connects the jaw to the skull, causing pain, clicking, or jaw locking. Common causes include bruxism, arthritis, trauma, and stress-related muscle tension. Early ...

A physical therapist says these eye exercises for tension relief are ideal for people who spend their days staring at screens You’ve probably never thought to throw in a set of eyeball exercises at ...

TMJ pain may occur during pregnancy as a result of hormonal changes and additional physical and emotional stress. Facial exercises and cold or hot compresses may help relieve this pain. Share on ...

Medically reviewed by Brian T. Luong, DMD Key Takeaways Massaging your head and neck can help reduce pain from teeth grinding ...

A TMJ arthroscopy can help your oral and maxillofacial specialist diagnose your TMJ. An arthroscopy is an advanced, minimally invasive procedure. During an arthroscopy, your provider puts a thin tube ...