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Here’s what Milly Alcock aka Supergirl’s workout and diet looks like

DC Studios has pulled back the curtain on its highly anticipated “Supergirl” film, set to release in June 2026. This time, Milly Alcock is playing the Last Daughter of Krypton. With around 1.9M ...
IGN

Supergirl Stunt Team Fitness Video: How to Work Out Like a Superhero

Ever wonder how DC superheroes stay in shape? Join the Supergirl stunt team, including stunt coordinator Simon Burnett and his crew — fight choreographer James Michalopoulos, Brainiac's stunt double ...
bleedingcool

Train Like a Supergirl: DC FanDome Offers Fitness Tips from Stunt Team

Want to get ready to punch and kick bad guys? Work your core muscles to get ready to fly? Then the Supergirl stunt team has you covered. From their home base in Vancouver, stunt coordinator Simon ...
Polygon

The Flash’s Supergirl is a perfect fit for a dying DC cinematic universe

Supergirl has a timing issue. In her most commonly used modern backstory, Kara Zor-El is the teenage cousin of Kal-El (better known as Superman), and like him, she was sent to Earth from a rapidly ...