Key Takeaways Your body can't tell the difference between cane sugar and high-fructose corn syrup.Eating too much of either ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...