In the self help aisle of any bookstore, there are plenty of books touting the benefits of relaxation, a sort of Marie Kondo approach to ridding your life of stressors (Is it stressful? Toss it out!).

Want to take the stress out of Christmas this year? Follow these practical tips on how to feel less stressed this Christmas. Make your mood more joyous. Easy Ways to Reduce Stress This Christmas ...

Stressed out? Experts share simple ways to stop anxiety in its tracks. (Getty Images) Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing ...

Stressed? From coloring to orange peels, there are surprising science-backed ways to relax in any situation. (Photo illustration: Yahoo News; photo: Getty Images) Let’s face it — we all get stressed ...

Chronic stress may feel like a fleeting sensation in the present moment, but for someone who doesn’t have the tools to de-stress or reduce constant anxiety in their routines, chances are it’s going to ...

If your 9-to-5 is giving 24/7 stress, it’s time to make a change. While some workplace stress is normal — even inevitable — other times, it can feel overwhelming, says Dr. Jessica Stern, CEO of Three ...

A study by Preply reveals some common factors which influence stress in College communities. The study proves the importance of managing our stress levels as more students are experiencing high levels ...

In an already shaky economy, where AI-induced layoff announcements hitting newsfeeds on an almost weekly basis, employees are stressed the hell out. If companies want increased productivity and ...

Forbes contributors publish independent expert analyses and insights. Sally Percy is a U.K-based leadership and management journalist. There won’t be a leader on the planet who hasn’t experienced ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. If work has started to feel more like ...