Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

Maybe you’re a student and you’ve got a major test coming up. Or you’re a 9-to-5er prepping for an uber-important presentation at work. Or perhaps your significant other is meeting your parents for ...

Sometimes science only confirms what you already know. For example, the affect of stress on work performance: Poorer quality of work. Higher error rates. Decreased ...

New scientific data claims that two particular types of music could lessen the symptoms of motion sickness in individuals who experience the condition. In September, Frontiers, a publisher of ...

This week's Music Mood Board is all about the tracks that have helped me keep calm and focused throughout the workday. I often play hard-hitting, bass-heavy songs when I need a surge of energy, but ...

We've talked about a lot of heavy issues today, and it's been that way for a while, so we thought it would be nice to balance it out with a moment of self-care. That's why we asked our friend Stephen ...

Between the coronavirus pandemic and the US presidential election, these are stressful times. Insider compiled a list of 20 uplifting and relaxing songs to help ease your election week nerves. Songs ...

It is difficult to talk about music as a balm for certain calamitous moments—periods of deep agitation, anxiety—without sounding like an unforgivable cornball. I do not wish to stand on a mountaintop ...

At Brightview Senior Living on New Canaan Avenue, there are daily music classes. One of the instructors is Steve Avitabile.