You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...

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Panic attacks, social anxiety, fears and phobias, and depression? If you're looking for expert help for these anxiety disorders I can help. With decades of experience I will guide you to recovery. My ...

The ability of sound to influence the intensity of physical pain and soothe the nervous system was noticed as far back as ancient Greece. Theoretical references to music therapy can be found in the ...

Stroke survivors with depression or anxiety who attend talking therapy sessions are more likely to recover from their psychological symptoms, finds a new study by UCL researchers. The first of its ...

CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard. That can be triggering for students who already deal with anxiety, mental ...

The holiday season, often associated with joy and family gatherings, can also bring significant mental health challenges for ...