The phrase “I love you” carries an extraordinary weight, evoking a myriad of emotions that can transform relationships, lives and even self-perceptions. These three simple words — when spoken with ...

Psychologists used music to manipulate emotions of volunteers and found the dynamics of their emotions molded otherwise neutral experiences into memorable events. The tug of war between integrating ...

Remember in Spider-Man, when Peter Parker first discovered his super powers, but didn’t know how to control them? He tried climbing and swinging between buildings, and fell flat on his face. Or how ...

How often do you hear it's not what happens to us, but how we respond? We know we will face trials in this life, so it only makes sense to prepare how we are going to react when they arrive. Since the ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

New research suggests that hopeful feelings predict greater meaning in life. Here’s what six studies reveal about the emotional power of hope. These studies were conducted by Edwards and colleagues ...

If you're nodding along because you've recently gone through a split, or even if you're still healing from one that happened a while ago, know this: your feelings are valid. And learning how to manage ...