Young girls need a shot in the arm - not the kind that’s given in a doctor’s office but one that’s given at home, to inoculate them from negative influences and pressures they face every day, ...

Building a positive mindset in children is critical for their overall development and well-being. It helps them deal with ...

Positive affirmations are phrases that can help boost your self-esteem. You can say them out loud to replace negative thoughts. Keeping a positive inner dialogue is crucial to breaking the vicious ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Professor Margaret Talbot, president of the International Council for Sport Science and Physical Education, once wrote that sports, dance, and other challenging physical activities are distinctively ...

Physical confidence and self-esteem are shaped by daily experiences, and fitness habits contribute significantly to both. R ...

Ellie Mental Health just released a new comprehensive guide that details 10 self-esteem activities for children to help build confidence. In the complex world of navigating emotions and changing ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...

Being the victim of a bully is devastating, often leading to depression, anxiety, and low self-esteem. According to the National Bullying Prevention Center, one-fifth of children experience bullying ...

Self-esteem is defined as our subjective evaluation of our worth as a person. Needless to say, it is influenced by how we think others perceive us, too. Indeed, in a recent poll of my readers, 20% ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...