Wellness is one of the watchwords of our age, a catch-all term for the holistic health practices and healthy living lifestyles manifest in everything from your standard farm-to-table kale salad to ...

The plant-derived oils smell great, but the evidence they can heal you is rather lacking—and they can even be harmful. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as ...

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...

If you’re looking for a natural way to treat tension headaches, cluster headaches and migraines, essential oils are a great place to start. These powerful plant extracts have promising research behind ...

Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding ...