Beloved for their salty flavor and chewy texture, olives are a staple of the Mediterranean diet—but are they really as ...

From heart protection to brain support, olive oil does far more than flavor your food. Here’s what science says about the ...

Olives and olive oil contain an abundance of phenolic antioxidants as well as the anti-cancer compounds squalene and terpenoid. They also contain high levels of the monounsaturated fatty acid and ...

Olives are one of the staples of the Mediterranean Diet, which is well-known for improving cholesterol levels and lowering the risk of heart disease and diabetes. But are olives good for you, and if ...

The olive leaf is a staple of the Mediterranean diet, which scientists study for its potential to prevent chronic diseases. Research points to lower rates of illnesses and cancer-related deaths among ...

Kalamata olives are a widely recognized and much-loved type of Greek olive that grow on the Kalamon tree and hail from the Peloponnese region in southern Greece. (Note: no olives grown outside this ...