Nutrition for High Schoolers

Matt Damon Lost A Lot Of Weight For Odyssey

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

He said cutting out gluten helped him slim down to 167 pounds, a weight he hadn't been at since high school. Experts say gluten-free diets are not universally necessary for weight loss or better health. Matt Damon, 55, says one diet change left him lighter than he has been in years.

· 5h · on MSN

Matt Damon went gluten-free to lose weight for 'The Odyssey.' What to know about the diet

· 23h · on MSN

Matt Damon says he dropped to 'high school' weight for epic transformation in 'The Odyssey'

· 5h

Matt Damon Details 40-Pound Weight Loss for The Odyssey Role

Matt Damon lived his own epic odyssey.

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Matt Damon reveals his strict diet for ripped ‘Odyssey’ look that got him back to ‘high school weight’

· 6h

The unusual diet choice Matt Damon made for a big movie part

· 7h

Matt Damon Stuns Fans After Dropping to His ‘High School’ Weight for 'The Odyssey'

"Just because of this other thing that I did with my doctor, I stopped eating gluten ," he said. "I used to walk around at between 185 and 200, and I did that whole movie at 167. And I haven't been th...

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The Odyssey’s Matt Damon Reveals How Much Weight He Lost for Odysseus

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Matt Damon reveals key food ingredient he cut to shed weight for The Odyssey

Verywell Health on MSN

What Happens to Your Blood Sugar When You Eat a High Protein Diet

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Science Daily

Scientists discover how a high-fat keto diet could keep your brain young

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene benefited most, showing improved gut and brain health on a ...