Is self-care supposed to stress you out? Asking for a friend. I love a good challenge, whether it's a new workout routine or a fresh decluttering strategy. But the latest viral TikTok challenge may be ...

While it can be difficult to sometimes sit still and not do anything to occupy yourself, some experts claim it might be beneficial to be bored. Social media has recently introduced the “do nothing” ...

Can you sit silently for five minutes without looking at a phone, laptop, TV screen or book? The "do nothing" social media trend challenges participants to do just that — sit silently. Users are ...

I’ve heard it a million times: 21 days make a habit stick. And somehow TikTok took that and said, let’s make a challenge for literally every number of days and call it wellness. 21 Hotter. 30 Soft. 75 ...

I love a good challenge, whether it's a new workout routine or a fresh decluttering strategy. But the latest viral TikTok challenge may be the toughest one I've ever faced: doing nothing. As a working ...