You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.

The complex combination of movements required for this simple scissor gesture is a big step up from the capabilities of previous biohybrid robots. A biohybrid hand which can move objects and do a ...

Split hand syndrome is a potential sign of amyotrophic lateral sclerosis (ALS). This means that some of the muscles in the hand are weak and thin (atrophied), while others are less affected.

A biohybrid hand which can move objects and do a scissor gesture has been built by a team at the University of Tokyo and Waseda University in Japan. The researchers used thin strings of lab-grown ...

Researchers out of Northwestern University have developed a unique technology that delivers signals from the brain directly to muscles in the hand. The system bypasses the spinal cord, thus enabling ...

The human hand is an intricate system comprised of bones, muscles, tendons, ligaments, nerves, and blood vessels. When injury occurs—or congenital deformities, tumors, infections, or other medical ...

The farmer’s walk is a resistance-training exercise where a heavy object is lifted and carried for an extended period. It exercises almost every muscle group, improving cardio health, endurance, and ...

Scientists in Japan have developed a robotic hand eerily reminiscent of The Terminator. The innovation marks a major step toward realistic prosthetics, moving us closer to sci-fi-style robotic limbs.

Claw hand deformity is a condition where your fingers are bent into a position that looks like a claw. It may affect all of your fingers or only some of them. The cause is usually related to damage to ...

You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps. If you ...