But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals, there are no ...

Combatting dry winter skin finds a delicious solution in the kitchen. Certain foods, rich in vitamins, minerals, and healthy ...

To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.

Compass Minerals initiated its recall of Sifto Hy-Grade salt on Oct ... According to the company's website, Sifto Hy-Grade ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...