This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The tufted chenille floor pillows from Intelligent Design at Target are made with a super-soft chenille that has a light ...

If you are into yoga, meditation, or just chilling on the floor, the Milliard Floor Pillow is for you. This floor pillow is multifunctional, giving you extra seating while providing excellent ...

Gift Ideas: Fitness tracker, meditation floor pillows, and acupressure mats. Why It’s a Great Gift: Merge technology with personal growth, aiding in physical and mental well-being. Gift Ideas ...

The first thing you should do to meditate and be in the here and now is to wear comfortable clothes: take off your shoes and ...

Many people may think of mindfulness meditation as “sitting on a pillow, being still ... feet flat on the floor and hands in your lap. Breathing through your nose, focus on your breath moving ...

These challenges can make it harder to stay consistent with your meditation practice. But they are completely normal and ...

The sixth-floor center is a bright and colorful place ... a yurt-like structure with colorful crepuscular lighting, Furnished with meditation cushions and graceful wooden benching, you might ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

We actually have an overhead fan and a floor fan, and both pretty much have ... KK: We tried to get a uniform pack of pillows, and that did not work. So I have my specific pillow, Aaron has ...

Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense ...