Health on MSN
Is maple syrup really better for you than sugar?
Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white ...
No plate of waffles or stack of pancakes would be complete without a side of maple syrup. Whether you use just a bit on oatmeal or French toast or pour it on a bowlful of spaghetti like a certain ...
Verywell Health on MSN
Maple Syrup vs. Sugar: Which Sweetener is Better for Blood Sugar and Nutrition?
Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.
Rich in Antioxidants Maple syrup contains over 50 bioactive compounds that offer antioxidant and anti-inflammatory properties. Antioxidants reduce free radicals that can harm your cells and lead to ...
Maple sap production, essential for syrup, varies based on factors like soil, sunlight, and temperature. Sustained cold weather, like the winter of 2024-25, benefits maple trees and their sap ...
Inquiring minds at the breakfast table want to know! Maple syrup is synonymous with fall, when all of a sudden everything is flavored with the sweet stuff. It’s the culinary symbol of coziness and has ...
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...
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