Summer is just half over, and there is still time for one more unsubstantiated weight-loss craze to dupe hopeful dieters before swimsuit season is over. We’ve already had the cabbage diet, the acai ...

A recent Nutrients study analyzed the beneficial effects of mango consumption in two adult subgroups: women of childbearing age (WCA) and older adults. Study: Mango Consumption Was Associated with ...

Mango is of course loaded with so many health benefits, it won't be a bad idea to replace those apples for mangoes. So, in place of the one apple a day, just do one mango a day. Science has proven ...

Mango, often referred to as the "king of fruits," is more than just a juicy, sweet summer indulgence. Packed with essential nutrients, antioxidants, and fiber, mango is a delicious fruit that offers a ...

Mango and papaya are bright in both color and flavor. Juicy, sweet and packed with nutrients, either fruit can be a healthy choice in your diet. But if you can only eat one right now, which is a ...

It was only a matter of time until another unlikely fad hit the multi-billion dollar weight loss market. Move over, goji berries, pomegranate and açaí. Enter the exotic African mango. This time, all ...

Mangos are a favorite tropical fruit for a reason. Their sweet flavor and firm but juicy texture make them perfect on top of yogurt, mixed into fruit salad, or added to a fruit smoothie. Plus, eating ...

Oil, 5-6 Kashmiri red chilli, one tbsp channa dal, half tbsp urad dal, half tsp cumin seeds/jeera, one tsp coriander seeds, one-fourth tsp methi/fenugreek seeds, one cup raw mango, 2-3 cloves garlic, ...