The effects of low self-esteem are rarely ever visible on the surface. The way you make decisions in life and your confidence are both affected by self-esteem too, and it’s important to identify these ...

Let’s consider two adolescent scenarios. First, Sasha: Sasha was born a worrier. She’s always been a shy, sensitive kid with a lot of anxiety. Luckily, she’s had supportive family members, friends, ...