Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

We have been blessed with an amazing gift: our bodies. However, we are our own worst critics. It is easy to count the numerous flaws we find with our appearance. Whether we view ourselves as fat, ugly ...

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted with ...

To lose confidence in one’s body is to lose confidence in oneself. —Simone de Beauvoir Source: cimages by Canva Pro Most of us probably already know intuitively that body image affects our ...

Many of us have had our struggles with staying body-positive, and who can blame us? Every time we're on social media, we are met with images of beautiful people with seemingly flawless skin. This can ...

“You are unconditionally loved,” “Beauty takes time,” “Don’t diminish your abilities!” Sticky notes with positive affirmation filled the “affirmation walls” located on the third floor of Gerlinger ...

I spent the night before I left for winter break crying to my friends. I opened the floodgates, ignoring my anxieties and sharing my recent body image issues. I have come incredibly far with my ...

Sharon Stone attends the Golden Globes in January 2025. Sharon Stone sounded off on the importance of accepting — and loving — your body as you age, even though it feels like it’s “collapsing.” Stone, ...

Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

So much of the work that I do in therapy is about helping my clients experience embodiment and pleasure. Without pleasure, there is no desire, and without a connection to one’s body, there is no ...

Learning to love your body after a mastectomy represents a deeply personal and emotional journey. For many, the surgery symbolizes survival and strength, but it also brings physical and emotional ...

“Sometimes, loving yourself and your body means honoring your desire to make a change,” the 23-year-old said Jazz Jennings/Instagram Jazz Jennings is setting the record straight after her recent posts ...