According to data gathered by music-streaming service Spotify, there's an increase in workout-related playlists in early January. No surprise there, of course, but what's particularly interesting are ...

Former Vanderbilt star running back Ke'Shawn Vaughn has signed his first contract with the Tampa Bay Bucs, who selected him in the third round with the No.76 overall selection in last month's NFL ...

A big turning point in the star's routine was Kit joining her on tour so she could be more consistent with her fitness. "I play her own music while we're working out. I tell her it's the best workout ...

After her stint in Khatron Ke Khiladi, actress Nimrit Kaur Ahluwalia has resumed her workout regime which she had originally taken up while preparing for the reality competition program. Nimrit’s ...

Many fitness gurus recommend a work-out to help increase your energy levels, make you more alert and of course, improve your health and fitness. But there are days when working out can leave you ...

Deepika Padukone exercised at 6:30 in the morning before getting ready for the Oscars. The star's trainer shared her exercise video on Instagram and wrote, "Oscars ke pehle workout toh banta hai." ...