Jaggery does contain small amounts of minerals such as iron, magnesium and potassium and is less processed than white sugar, ...

Jaggery is often touted as a healthier option as compared to sugar. But is it a good option for weight loss? Read on to find out. Jaggery is often touted as a healthier option as compared to sugar.

Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are ...

Even a single teaspoon of jaggery contains around 4–5 grams of sugar and most recipes or home-made snacks use far more than ...

Do you remember those winter days in your childhood when the elders of the house took a bite of gur or jaggery to curb their sugar cravings? Well, you must know that it wasn't only for satiating their ...

From boosting immunity to cleansing our lungs, jaggery has various health benefits. The consumption of jaggery increases with the onset of winter as it helps in keeping our body warm from inside. Most ...

Are you one of those who prefer brown sugar over white one or jaggery over the white sugar? Do you indulge in such replacement thinking that the former is better than the latter? If yes, we would like ...

Discover the rich benefits of traditional jaggery, a natural sweetener packed with minerals and antioxidants. Learn about its nutritional value, healt ...