Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...

Procrastinating, or intentionally putting off necessary tasks, is something everyone does from time to time, said Robin Nordmeyer, founder and managing director of the Center for Living Well with ADHD ...

Orlando, Fla. (Ivanhoe Newswire) - People on average spend 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose money. Procrastination also costs ...

Sonia Jhas is a speaker, author, and coach who helps clients set and achieve New Year's resolutions. She says the first step in reaching your goals is not relying on your future self to handle it.

Revenge sleep procrastination, or revenge bedtime procrastination, is when you decide to stay up later at night than you ...

<br>Thanks to e-mail, Twitter, Tumblr, YouTube, Facebook, and countless other modern-day distractions, it's easier than ever to find excuses to not be getting work done. But procrastination leads to ...

We often mistake kicking the can down the road for laziness, berating ourselves for delaying unchecked boxes on our to-do lists. However, procrastination isn’t mere laziness. It actually buys us ...