A therapist shares how parents can set screen time limits, strengthen connections and support kids' mental health.

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology and smartphones,... Want your child to spend less time on their phone, ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Christakis delved into some of the potential harmful effects of too much screen time on children and teens The health expert also reminded parents to give themselves “grace” during this often ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

JACKSONVILLE, Fla. – How much screen time is too much time for pre-teens and teenagers? A CDC study from 2024 reveals that half of kids between 12 and 17 years old spend four or more hours every day ...

New gudiance sets screen time limits for under 2s and under 5s.

The Healthy Early Development and Screen Time Act was signed on Wednesday, March 4, by Governor Kay Ivey to introduce limits on children's screen time access in Alabama. The Act is one of Ivey's 2026 ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...