As the Ashanti People of Ghana say, "A man has not eaten a day unless he has eaten fufu." Patriarchy aside, and mercifully perhaps, women are not under the same proverbial pressure to eat fufu in such ...

Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. · Place the grated cassava and plantain in a clean cheesecloth or kitchen ...

This version is made by fermenting cassava (yuca roots) then blending and cooking. This version is made by fermenting cassava (yuca roots) then blending and cooking. It can be enjoyed with any soup of ...