Add Yahoo as a preferred source to see more of our stories on Google. Forget much of what you knew about healthy eating. The "food pyramid" has been turned upside down in a new set of U.S. Dietary ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
For most of human history, cooking was not optional. It was a daily ritual of survival — a transfer of culture, family, and knowledge through food. Yet a quiet revolution is reshaping how we eat, ...
Nature-based dining is a way of eating that centers meals around ingredients sourced directly from the natural environment. Once reserved for chefs with mountaintop kitchens or off-grid foragers, this ...
Technology is reshaping how we think about food and nutrition. From tracking calories to analyzing nutrient intake in real time, nutrition tech devices are transforming eating habits and helping ...
Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. “Nobody asks me that anymore,” Nestle ...
This week’s column is written by Brittany Craft, RDN, LDN, who leads the Eat Fit nonprofit initiative at Ochsner Health. The start of a new year gives us a rare moment to reflect, a natural pause to ...
Forget much of what you knew about healthy eating. The "food pyramid" has been turned upside down in a new set of U.S. Dietary Guidelines announced on Jan. 7 by Health Secretary Robert F. Kennedy Jr.
New U.S. Dietary Guidelines announced by Health Secretary Robert F. Kennedy Jr. prioritize protein and healthy fats. The guidelines recommend avoiding highly processed foods, added sugars, and refined ...
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