One of the most common consequences of holding in urine is the increased risk of urinary tract infections. When urine stays in the bladder too long, it can become a breeding ground for bacteria. These ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

Whether you're off on holiday or just navigating a UK heatwave, your bladder habits may not be top of mind this summer. But holiday season – with its long journeys, disrupted routines, unfamiliar loos ...

When you've got to go, you've got to go. It's annoying and uncomfortable when you can't. On a train, for example. The toilet's in such a state you can't face going in. Or on a plane. Maybe a couple is ...

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine occasionally, doing it too often can train your bladder capacity to become ...

Here's what can happen if you hold your pee too long Everyone does it, but what are the consequences? Turns out, holding in your pee for too long can lead to some pretty big problems down the line.