Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...
It’s no secret that a glass of milk is an excellent source of calcium and can help support overall bone health. But for those who are lactose intolerant, vegan or just prefer not to eat dairy, there ...
Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...
Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...
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4 supplements that don't mix well with calcium
Medically reviewed by Maggie Moon, MS, RD Calcium may compete with other nutrients for absorption in the body, such as iron, ...
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DEAR DR. ROACH: I am a 62-year-old white male who is 5 feet, 11 inches tall and weighs 205 pounds. I have diabetes, high blood pressure and high cholesterol. I was recently diagnosed with “moderate to ...
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Gary G. Schwartz, PhD, MPH Men who have serum calcium levels in the upper range of normal are at significantly increased risk of fatal prostate cancer, a study found. Men who have serum calcium levels ...
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