You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

In 2022, heart disease topped the charts as the leading cause of premature deaths ... Moderation and consistency are key to ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

After last year’s revamp, Fitbit has been slowly updating more and more of the mobile app, with Heart Rate stats being the latest ...

According to astrology, there are certain 'cheat codes' that can help you tap into the healthiest habits for you.

And while it may rank near the top of the list of favorite chicken sandwiches, the Louisiana-based chain's menu item is at ...

Even with its limitations, your BMI can be a good starting point for assessing your overall health. You can use this chart to find your ... breast cancer heart disease stroke type 2 diabetes ...

Swiftly achieving glycemic control after a diagnosis of gestational diabetes can bring the baby's risk obesity in childhood down to a level similar to that of children whose mothers did not have ...