Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

That said, the review makes it clear that white bread is not inherently unhealthy . Health outcomes depend on total diet ...

While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

We may receive a commission on purchases made from links. When faced with the choice between a wrap and a sandwich, most health-conscious diners instinctively pick the wrap. It seems like the obvious ...

While there are many things Panera is known for, including inspiring free restaurant wifi and its contentious charged lemonades, Panera would not be what it is today without its bread. Not only is ...